National Hug Day, also known as National Hugging Day, was first celebrated on January 21, 1986, in Clio, Michigan, USA. The day was created by Kevin Zaborney, a family counselor and minister, who believed that people in the United States, especially in the colder northern states, might feel a bit down between the Christmas and New Year’s holidays and Valentine’s Day.
Zaborney chose January 21 as the date for National Hug Day, as it falls roughly halfway between the two holidays. His intention was to encourage people to show more affection and warmth towards each other, as hugs have been scientifically proven to have numerous physical and psychological benefits.
National Hug Day is a day dedicated to celebrating the power of hugs and encouraging people to express their feelings and emotions through this simple, yet meaningful, physical gesture. Hugs are known to release oxytocin, often referred to as the “love hormone” or “cuddle hormone,” which can help reduce stress, improve mood, and strengthen bonds between people.
On National Hug Day, people can:
1. Give hugs to friends, family members, and loved ones to show appreciation, support, and affection.
2. Share the benefits of hugging on social media using the hashtag #NationalHugDay or #NationalHuggingDay to spread awareness and encourage others to participate.
3. Learn about the science behind hugging and its benefits, such as reducing stress, lowering blood pressure, and improving mood.
4. Offer “virtual hugs” to friends and loved ones who may be far away or unable to receive physical hugs due to health concerns or other reasons.
National Hug Day serves as a reminder to embrace the positive effects of hugging and to share warmth and affection with those around us. It is important to always ask for consent before hugging someone, as not everyone may feel comfortable with physical touch, and respecting personal boundaries is essential.
Hidden Object Games
Spread the warmth with “January 21: National Hug Day”, a hidden object game that celebrates the universal language of love and care – hugs.
Journey through cozy levels, find hidden objects, and experience the comforting embrace of this game. Perfect for all who love a good hug and a good game.
